Terms of Use

Last updated: October 13, 2026

Not medical advice

Everything on this site and in our products is general education. It is not medical, nutritional, or professional advice. Talk to your doctor before starting any exercise or nutrition program, especially if you have a health condition, injury, or are pregnant or postpartum. Stop exercising and get help if you feel pain, dizziness, or shortness of breath. You exercise at your own risk.

Digital products

Purchases give you a personal, non-transferable license to use the files for yourself and your household. Please don't resell or share them publicly.

Refunds

If a product isn't right for you, email hello@busyparentstrong.com within 14 days of purchase and we'll review your request.

Results

Results vary. We make no guarantees about weight loss, strength gains, or any other outcome.

Affiliate links

Some links may be affiliate links. We may earn a commission at no extra cost to you, and we only recommend things we think are useful.